TED Talk Tuesday – Laura Trice: Remember to say thank you

Such a simple and quick talk with a lot of meaning. Here Dr. Laura Trice discusses the importance of gratitude and of asking for what you need. As a therapist and coach, Trice has a lifetime of knowledge to back this simple truth. Enjoy and Thank You!


Introducing Orrette J. Baker – The Newest Minus The Box Volunteer Blogger!

An excited welcome for Orrette J. Baker! As the newest Minus The Box Volunteer Blogger, Orrette will be sharing his insights on science, technology, sports, and health and wellness. We look forward to his contributions!

Orrette is an entrepreneur, teacher, computer engineer, and aspiring writer with a passion for data analysis and forensic science. He is a lifelong learner and believes that there is a lesson in every situation good or bad, happy or sad.

Outdoor sports remain his favorite pastime. He also enjoys travelling and exploring interesting places. Born in Manchester, Jamaica almost thirty years ago, his travels have taken him as far as London, Helsinki, Philadelphia, Tortola, Port of Spain and now New York. When He’s not traveling or playing sport he is either watching NCIS, reading technology blogs/books, creating websites and software, writing, or just meditating.