7 Very Easy Ways To Eat Healthier This Week ~ Christine Byrne

1. Turn leftover turkey into a healthy lunch sandwich.

Turn leftover turkey into a healthy lunch sandwich.

Leftover sandwiches don’t have to be heavy. Recipe: Five Minute Turkey, Avocado, and Hummus Wrap.

2. Learn to make a healthy, hearty bowl of oatmeal that’s actually delicious.

Toasting the oats before you cook them changes the texture (for the better). Things like brown butter and dried fruit are just a bonus. Here are 13 ways to make your oatmeal even better.

3. The days after a big food holiday can feel a little… sluggish. Start things off right with an easy, healthy breakfast.

The days after a big food holiday can feel a little... sluggish. Start things off right with an easy, healthy breakfast.

Learn more here.

4. Chances are, you’ve already cooked enough this week. Try prepping and packing lunches that don’t require much cooking.

Chances are, you've already cooked enough this week. Try prepping and packing lunches that don't require much cooking.

More great, easy ideas here.

5. Try adding a quick, healthy dump dinner to your weeknight repertoire.

Sit back and let your crock pot do all the work. This simple slow cooker root vegetable stew is a great vegetarian option.

6. Don’t avoid your favorite winter foods, just figure out how to lighten them up a little bit.

 

7. Need an on-the-go breakfast that’s healthy but also delicious? Try a “breakfast cookie.”

Need an on-the-go breakfast that's healthy but also delicious? Try a "breakfast cookie."

You won’t be disappointed. Recipe here.

http://www.buzzfeed.com/christinebyrne/post-thanksgiving-healthy-eating#.chvEXVP2k7

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