Fat Shaming by Giovannah Philippeaux

Today I was fat shamed.

I had been craving cheese fries and Nathan’s hot dog nuggets all day long….ALL DAY LONG. It was a strong craving, so I decided to treat myself to 15 pieces of hot dog nuggets and cheese fries with extra cheese.

First of all I was the only woman on-line for fast food, which made me feel supper weird and uncomfortable. But I pushed through, even though I felt like I was standing out and that people were silently judging me I decided to not let their ignorance get in the way of my meal. So I ordered, in an albeit hushed voice…especially when I asked for the extra cheese.

So I was already feeling fat and uncomfortable after I had placed and picked up my order. When on-line I noticed women eyeing me, you know that up and down look of judgment that says “who does she think she is” or “what’s wrong with her.” These silent looks of judgment reveal that they secretly have deep held insecurities, so again I pushed through.

But the final hit came when I stepped up to the cashier. She asked what I had ordered and I told her “large cheesy fires with 15 pieces of hot dog nuggets.” Her response, a facial expression of shock and judgment followed by the question “15?!”, which was really a statement of judgment rather than a question. Of course being me, I made excuses for my order saying that “it was just one of those days.” What really sucks is that I felt the need to excuse myself, like I had made a mistake. I was craving for cheesy fries and hot dog nuggets, I don’t eat it everyday and I was so damn tired of salad. So what the hell is wrong with a little salty fried cheesy goodness every once in a while?

This is the reason I deal with so much self-hate. Not because I innately hate myself, but because everyone else makes me feel like crap, like something is wrong with me, and like I should hate myself.

Today brought to mind a video I recently watched on “feeling fat.” It speaks to the truth of body shamming, acceptance, and self-love. The struggle for self-love is so real, and Caroline Rothstein speaks to it with grace, confidence, and honesty.

Wishing you self-love and acceptance.

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