TED Talk Tuesday – Meet Yourself, A User’s Guide to Building Self-Esteem: Niko Everett

Self-confidence is an important issue for many people. The most popular TED Talk on Minus The Box is The Skill of Self-Confidence. So here we add to that information with today’s TED Talk by Niko Everett. Everett believes that we can build our own healthy self-confidence by controlling negative thoughts and amplifying positive ones. Her suggestions for such a practice:

1) Positive and supportive relationships

2) Mental practice, change your thoughts

3) Be supportive and positive toward others

4) Say ‘thank you’ when given a compliment, accept it

How do you practice self-esteem? Let me know in the comments.

Stay Confident and Enjoy!

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One thought on “TED Talk Tuesday – Meet Yourself, A User’s Guide to Building Self-Esteem: Niko Everett

  1. Pingback: How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy by Maddy Malhotra | Gladys Book Nook

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