An amazing talk with great points on how to build self-confidence. As the soccer coach of a nationally recognized college team, Dr. Ivan Joseph has some good ideas on how to build a persons self-esteem. Although the list is short and looks easy, the simplest things always seem to be the hardest. But there is great news, confidence is skill so it can be learned and eventually mastered.

How to build self-confidence:

1) Repetition and Persistence

2) Change the negative self-talk

3) Get away from the people who will tear you down

4) Build confidence in others – catch them when they are good

5 thoughts on “TED Talk Tuesday – The Skill of Self Confidence: Dr. Ivan Joseph at TEDxRyersonU

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